Details can be found here:

 

Mental Fitness helps you manage stress, make tough decisions, and stay focused under pressure. As a proactive approach and a critical component of leadership development, mental fitness strengthens emotional intelligence, improves conflict resolution, and fosters stronger relationships.

 

PROGRAM INCLUDES:

• A personalized app to guide the program and build your mental fitness

• 8 Weekly Video Training Modules
• 8 Facilitated weekly group debrief sessions
• 15 minutes/day of app-guided practice that establishes mental muscles (neural pathways) and is bite-sized to fit into your busy schedule. "
• The audiobook of Positive Intelligence